ONE MORE REP - WEEKLY NEWSLETTER
Leadership doesn't improve through insight.
It improves through practice.
One More Rep is a weekly newsletter for people managers who want to get better — not by reading more, but by doing more.
Every issue gives you one specific, countable practice to run. Free. Under 10 minutes.
Published every Tuesday. Unsubscribe anytime.
New to One More Rep? Start with the methodology
— INSIDE EVERY ISSUE
Read
A leadership moment you've probably lived. The pattern behind it. Why it matters.
Rep
One specific practice to run during the week. An action with a specific count and a specific outcome.
Reflect
2-3 questions to make it stick.
— WHAT "SPECIFIC" ACTUALLY LOOKS LIKE
FROM "TAKE THE PAUSE" - MARCH 2026
Before your next difficult conversation, or when a moment becomes charged, take three slow breaths. Not to calm down — to create a gap between what you feel and what you do. Your rep: Use the three-breath pause in 3-5 charged moments this week. Notice what changes.
"Love, love, love these pearls of wisdom. I look forward to reading them each time they appear in my inbox!"
Ann F.
Master Certified Coach
THIS IS FOR YOU IF —
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You manage people and want to get better through practice, not just reading
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You're tired of leadership advice you never actually use
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You want a methodology, not a tip of the week
NOT FOR YOU IF —
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You're just looking for hacks
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You don't plan to do the rep
FREE. WEEKLY. 10 MINUTES TO READ.
Ready to start practicing?
Become a better leader one rep at a time.
Published every Tuesday. Unsubscribe anytime.